Creamy Vegan Lasagna Soup Recipe

why make this recipe

Creamy Vegan Lasagna Soup is a delightful twist on classic lasagna. It brings all the rich flavors you love without the hassle of layering sheets of pasta and baking. This dish is perfect for a cozy weeknight dinner or a comforting meal on a cold day. Not only is it vegan-friendly, but it’s also packed with veggies, making it a nutritious option that everyone will enjoy. Plus, it’s easy to make and can be ready in under an hour!

how to make Creamy Vegan Lasagna Soup

Ingredients:

8 oz lasagna noodles (broken into pieces)
1 tablespoon olive oil
1 onion (chopped)
3 cloves garlic (minced)
1 carrot (chopped)
1 zucchini (chopped)
1 bell pepper (chopped)
1 can (15 oz) diced tomatoes
4 cups vegetable broth
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper to taste
1 cup plant-based cream or cashew cream
Fresh herbs for garnish

Directions:

In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, and sauté until they are translucent.
Add chopped carrot, zucchini, and bell pepper, and cook for a few more minutes until the vegetables are tender.
Stir in the diced tomatoes, vegetable broth, dried basil, oregano, salt, and pepper. Bring to a boil.
Add the broken lasagna noodles and cook according to package instructions until tender.
Stir in the plant-based cream and simmer for a few more minutes.
Serve hot, garnished with fresh herbs.

how to serve Creamy Vegan Lasagna Soup

Serve the Creamy Vegan Lasagna Soup hot, with fresh herbs sprinkled on top for added flavor. You can also offer crusty bread or a side salad for a complete meal. It’s a great dish for sharing with family or friends, and everyone can help themselves to a warm bowl!

how to store Creamy Vegan Lasagna Soup

To store leftover soup, let it cool completely. Then, transfer it to an airtight container and refrigerate. It will keep well in the fridge for about 3 to 4 days. You can also freeze the soup for up to 3 months. Just make sure to leave a little space in the container since the soup may expand when frozen.

tips to make Creamy Vegan Lasagna Soup

Feel free to add your favorite vegetables, such as spinach or mushrooms, for extra nutrition.
If you like a bit of heat, consider adding red pepper flakes or a pinch of cayenne.
For a more cheesy flavor, sprinkle nutritional yeast into the soup right before serving.

variation

You can easily change the flavors of this soup by using different herbs or spices. Try adding Italian seasoning, or swap out the zucchini for eggplant. If you’re not vegan, you can also stir in some grated cheese at the end for a creamier texture.

FAQs

Can I use regular lasagna noodles instead of broken ones?
Yes, you can use regular lasagna noodles, but they will need to be cooked separately and added to the soup before serving.

Is this soup gluten-free?
To make this soup gluten-free, use gluten-free lasagna noodles or pasta.

Can I make this soup ahead of time?
Yes, you can prepare the soup ahead of time. Just store it in the fridge and reheat it when you’re ready to serve.