My Life Zone
A comforting and wholesome quinoa dish loaded with mixed vegetables, perfect for customizable meals.
Ingredients
Main Ingredients
- 1 cup quinoa Rinsed under cold water
- 2 cups vegetable broth Use for flavor, water can be substituted
- 1 cup mixed vegetables (like carrots, peas, and bell peppers) Can be varied based on preference
- 1 tablespoon olive oil For sautéing vegetables
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs (like parsley or cilantro) for garnish
Instructions
Preparation
- Rinse the quinoa under cold water until the water runs clear.
- In a pot, bring the vegetable broth to a boil.
- Add the quinoa to the boiling broth. Reduce heat to low, cover, and cook for about 15 minutes or until all the liquid is absorbed.
- While the quinoa is cooking, heat the olive oil in a pan over medium heat.
- Add the mixed vegetables and sauté for about 5-7 minutes until they are tender.
- Stir in the garlic powder and onion powder, and season with salt and pepper.
- Once the quinoa is done, fluff it with a fork and mix in the sautéed vegetables.
- Serve hot, garnished with fresh herbs.
Notes
To store, let it cool completely, then place in an airtight container. Store in the refrigerator for up to 4 days or freeze for up to 3 months. Ensure to thaw in the fridge before reheating.