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Stuffed Acorn Squash with Turkey, Cranberries, and Rice

A delicious and healthy dish featuring acorn squash filled with savory turkey, tart cranberries, and rice.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 2 medium medium acorn squashes
  • 1 pound ground turkey Can substitute with ground chicken or beef.
  • 1 cup cooked rice White or brown rice can be used.
  • 1/2 cup dried cranberries
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp ground cinnamon
  • Salt and pepper to taste
  • 1 tbsp olive oil For brushing and cooking.
  • Fresh parsley for garnish (optional)

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Cut the acorn squashes in half and scoop out the seeds and pulp.
  • Brush the insides of the squashes with olive oil. Sprinkle with salt and pepper.
  • Place the squashes cut-side down on a baking sheet and bake for about 25-30 minutes or until tender.

Filling

  • While the squash bakes, heat a large skillet over medium heat with a splash of olive oil.
  • Add the diced onion and cook until soft, about 5 minutes.
  • Stir in the minced garlic and cook for another minute.
  • Add the ground turkey to the skillet. Cook until browned and cooked through, stirring occasionally.
  • Mix in the cooked rice, dried cranberries, thyme, cinnamon, salt, and pepper. Cook for a few more minutes until heated through.

Assembly

  • Remove the acorn squashes from the oven and fill each half with the turkey mixture.
  • Return the stuffed squashes to the oven and bake for an additional 10 minutes.
  • Serve warm, garnished with fresh parsley if desired.

Notes

Store any leftovers in an airtight container in the fridge for 3-4 days. For longer storage, freeze the stuffed squash wrapped tightly in plastic wrap and in a freezer-safe bag for up to 3 months. Adjust spices to your taste; adding cayenne pepper can give it a nice kick.
Keyword Cranberry Recipe, Fall Recipes, healthy meal, Stuffed Acorn Squash, Turkey Stuffed Squash